Wk 12 LD done!After a week recovery, Certainly feel better and stronger. 8 weeks to go!#渣馬plus沖繩馬#breaking315#一個長課竟然可以痾三次#好彩次次都搵到廁所如果唔係一褲都係 Tags: 0 comments 24 likes 0 shares Share this: 麥克健身 Marky's Training About author not provided 全心投入健身教練專業,分享健身及教學心得,為提升香港健身教練質素出一分力。 7722 followers 7318 likes View all posts